The proteinogenic amino acid L-Tryptophane is essential for humans. It is therefore crucial that it is taken regularly in daily nutrition as the body is unable to produce the protein building block itself.
Tryptophan
Tryptophane to produce happiness hormones
The proteinogenic amino acid L-Tryptophane is essential for humans. It is therefore crucial that it is taken regularly in daily nutrition as the body is unable to produce the protein building block itself.
The body converts Tryptophane into serotonin. Serotonin, also known as the happiness hormone, is a neurotransmitter that brightens the mood and is found in the central nerve system, in the blood and in the cardiovascular system.
