Athletes require additional quantities of protein. In addition to protein itself, amino acids such as BCAA + glutamine can help cover these additional needs.
Athletes require additional quantities of protein. In addition to protein itself, amino acids such as BCAA + glutamine can help cover these additional needs.
BCAA are branched-chain amino acids that account for roughly one third of muscle protein. They are essential for the body. In turn, BCAAs can produce glutamine; it is involved in breaking down metabolic products such ammonia. Both amino acids play an important role in the protein metabolism.